7 Yogis Share Their Inspiring New Year’s Resolutions – bestthingy.com

Making a New Year’s Resolution is about embracing change. Change is powerful, exciting and fulfilling, but ultimately difficult. We have asked seven Yogi to share their New Year’s Resolutions to…

Men — What Happens to Your Body Past 40? – bestthingy.com

It should come as no surprise that optimal physical and psychological health is determined largely by our hormones. Unlike women, who tend to experience sudden drops in estrogen in their…